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Kaitlin is a NASM Certified Personal Trainer who has a passion for fitness and a strong belief that the mental benefits of exercise are just as critical as the physical benefits. She thrives off inspiring people to put in the work, as no one can do it for you!
Kaitlin is a goal oriented trainer who will genuinely listen to you and your desires to provide you with the best plan to achieve your goals. She will provide accountability, motivation, education but will also push you and believe in you! The workouts designed will be unique to your goals and built around wellness with a focus on form and results.
Kaitlin is here to connect with anyone desiring muscle growth, weight loss/gain, injury prevention, improved sports performance or simply overall full body workouts to achieve a healthier lifestyle!
Thank you for looking into our nutrition tracking. When you sign up, you will be assigned a few forms to complete. After that, you will be assigned to your trainer, who will review your answers to the nutrition forms and assign custom macros for you to follow.
This package is for 4 custom-designed, virtual, and personal one-on-one sessions.
This package is for 8 custom-designed, virtual, personal one-on-one sessions.
This package is for 12 custom-designed, virtual, personal one-on-one sessions.
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